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2nd Annual Living Well, Aging Well Conference: Fit for Life
November 6, 2013 @ 9:00 am - 12:30 pm
Let us help you be Fit for Life. Learn about healthy eating, enjoyable exercise for everyone, and staying sharp as a tack with a fun free brain fitness program. The day includes health screening checks and information about great free or low cost community resources to support you Living and Aging Well.
Our featured speaker will be SARA O’LEARY, Whole Foods Market’s Healthy Eating Specialist. She has a master’s degree in nutrition from Bastyr University and is also a registered dietitian. She promotes the health of the community through cooking classes and healthy eating education. Sara will offer a food demonstration and presentation on eating healthy on a budget.