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Diabetes Self Management (Longview)

January 10, 2018 @ 2:00 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until February 14, 2018

Free

This free six-week workshop can help you take control of your Diabetes and provide you with tools to help manage your condition.
You’ll get information & advice for:

  • Healthy eating and nutrition
  • Relaxation techniques
  • Partnering with your healthcare provider
  • Short-term goal setting
  • Fitness for exercise & fun
  • Feedback and problem solving
  • Stress and depression management
  • Communicating effectively with friends, family and your medical team

Details

Date:
January 10, 2018
Time:
2:00 pm - 4:30 pm
Cost:
Free

Organizer

Area Agency on Aging & Disabilities of Southwest Washington – Longview
Phone:
360-577-4929
Email:
IAKelso@dshs.wa.gov
Website:
www.HelpingElders.org

Venue

Prestige Senior Living Monticello Park
605 Broadway Street
Longview, WA 98632 United States
+ Google Map
Phone:
360-577-4929