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January 2018

Diabetes Self Management (Longview)

January 10, 2018 @ 2:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until February 14, 2018

Prestige Senior Living Monticello Park, 605 Broadway Street
Longview, WA 98632 United States
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This free six-week workshop can help you take control of your Diabetes and provide you with tools to help manage your condition. You’ll get information & advice for: Healthy eating and nutrition Relaxation techniques Partnering with your healthcare provider Short-term goal setting Fitness for exercise & fun Feedback and problem solving Stress and depression management Communicating effectively with friends, family and your medical team

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