Yoga for Caregivers (Clark County)

The Yoga for Caregivers workshops are specially designed for unpaid family caregivers in need of enhancing their self-care skills. Workshops are two hours and include time for personal reflection and sharing followed by yoga practice. During this six week workshop you will, practice gentle lyengar yoga, reflect on your priorities, honor your losses and emotions, be supported by other caregivers and nourish yourself with deep relaxation.

This six week series is open to spouses, partners, adult children and friends caring for a loved one at home. There is no cost to attend, but due to limited space, registration is required. Respite services may be available, with advance registration.

To register call 360-694-8144.