September 2013
Caregiver Yoga
Caregiver Yoga Workshops are specially designed for unpaid family caregivers in need of enhancing their self-care skills. Workshops will begin with time for personal reflection and sharing. This time will be followed by yoga practice. All Props (including mat and other materials) will be provided. No previous yoga experience is necessary. Caregivers who participate in the workshops are encouraged to nourish themselves on many levels as they do three things — Reflect, Reconnect, and Relax. A FOUR WEEK WORKSHOP to…
Find out more »March 2019
Alzheimer’s Association-Understanding Alzheimer’s and Dementia
Alzheimer's disease is not a normal part of aging. Join the Alzheimer's Association to learn about the impact of Alzheimer's, the difference between Alzheimer's and dementia, stages and risk factors, current research and treatments available for some symptoms, and Alzheimer's Association resources. Registration is required for all classes. To register or for more information on classes please call 800-272-3900 or visit the Alzheimer's Association online at alz.org/orswwa.
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